January 5, 2018

Weight Loss Real or Myth



Judging by the title this is not your typical New Years Resolution weight loss post.  With the weight loss success I have been having lately it seems more like a myth. I have not lost one single pound and its all MY fault.  I am getting the results I have been working so hard to achieve by eating sweets, drinking coke, eating late at night and not exercising.  Yes I have done a terrific job at making my weight gain a FACT.

In order to make my weight loss real and I have to incorporate the two C words that are the center of all success stories - CHANGE & CONSISTENCY.  Today I choose not to continue making my loosing weight a Myth but a FACT.  Follow me on instagram for daily progress and food choices.

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